HUB Life - Triathlon and Endurance Lifestyle
Dr. Marion "Moose" Herring is an orthopedic sports medicine physician with Dr. Rob Green Sports Chiropractor. We are lifetime endurance athletes.We are trier of most fads.We are maker of many mistakes.We are husbands, fathers, sports med docs, and athletes just trying to be the best us.
HUB Life - Triathlon and Endurance Lifestyle
#3 Train with Purpose. Principles, Strategies, and Tactics
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Dr. Marion Herring and Dr. Rob Green
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Episode 3
Stop throwing tactics at the wall hoping one will work. In this episode we cover principles, strategies and tactics to build a foundation of purpose behind our training. Enjoy and much more to come!
Principles: One big decision that makes a milliion smaller decisions.
Strategy: A plan of action to get desired results that are built from principles.
Tactics: Individual actions to support your strategy and bigger plan.
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