Join Dr. Rob Green and Dr. Moose Herring on the HUB Life podcast as they delve into the journey of aging and its impact on endurance athletes. This episode explores the physical, mental, and emotional changes that come with age and how they affect athletic performance and training.
Episode Highlights:
Key Elements for Success
Key Factors:
Whether you're a seasoned athlete or just starting your endurance journey, this episode offers valuable insights and practical tips to help you thrive at any age. Tune in and stay inspired to keep pushing your limits, no matter the years that pass.
Keep the Conversation Going:
hubtrainingcenter.com
https://www.instagram.com/hubtraining/
https://www.facebook.com/HUBtrainingCenter/
Join Dr. Rob Green and Dr. Moose Herring on the HUB Life podcast as they delve into the journey of aging and its impact on endurance athletes. This episode explores the physical, mental, and emotional changes that come with age and how they affect athletic performance and training.
Episode Highlights:
Key Elements for Success
Key Factors:
Whether you're a seasoned athlete or just starting your endurance journey, this episode offers valuable insights and practical tips to help you thrive at any age. Tune in and stay inspired to keep pushing your limits, no matter the years that pass.
Keep the Conversation Going:
hubtrainingcenter.com
https://www.instagram.com/hubtraining/
https://www.facebook.com/HUBtrainingCenter/