HUB Life - Triathlon and Endurance Lifestyle

#3 Train with Purpose. Principles, Strategies, and Tactics

March 19, 2023 Dr. Marion Herring and Dr. Rob Green Episode 3
HUB Life - Triathlon and Endurance Lifestyle
#3 Train with Purpose. Principles, Strategies, and Tactics
Show Notes

Stop throwing tactics at the wall hoping one will work.  In this episode we cover principles, strategies and tactics to build a foundation of purpose behind our training. Enjoy and much more to come!
 
Principles:  One big decision that makes a milliion smaller decisions.
Strategy:   A plan of action to get desired results that are built from principles.   
Tactics:  Individual actions to support your strategy and bigger plan.

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